Selfness in Dubai
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Selfness Women's Circles
Selfness Women's Circles offers high-end retreats (Women's Circles) in Dubai for groups of 6 to 8 women between the ages of 21 and 60. These circles are based on the four elements of feminine embodiment: breath, awareness, movement, and touch.
Selfness is a psychological concept that revolves around finding a healthy balance between caring for yourself and caring for others. In 2026, the term is often used as the successor to 'wellness'.
While wellness focuses on temporary relaxation (such as a day at the sauna), selfness is about a sustainable lifestyle and personal development.
The core principles of selfness are:
Self-knowledge: Understanding who you are, what your talents are, and where your limits lie.
Personal responsibility: Taking charge of your own physical and mental health.
Prevention: Don't wait until you experience burnout to take action, but proactively invest in your well-being.
Authenticity: Making choices that align with your own values instead of conforming to societal expectations.
In short, selfness is the process of "becoming who you are" in order to be stronger and more conscious in the world. The Women's circles are based on the four elements of feminine embodiment: breath, awareness, movement, and touch.
Invest in yourself - Selfness Women's Circles
More info: https://www.selfness.ae